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About
Since young, I was told that boys cannot cry and men must be strong. I learned how to suppress my frustrations and sadness. I would always put on a tough act in front of others, even though my inner world was on the verge of crumbling down. And this nearly cost me my life. Thanks to a random advice, it made me realize "It's ok to NOT be ok. Just don't stay that way" Then, I started picking myself up. One step at a time be it studies, career, relationship or business. Grateful to for the guidance received from mentors and coaches, I rebuilt my inner world and achieved some accomplishments which I'm proud of. In the past 3 years, I'm happy to have trained, coached and faciliated over 15,000 individuals around the world to enhance their EQ to manage stress, conflicts and productivity. Key Truth #1: Emotions are natural and are messages for you. So, embrace and listen to your "heart". Key Truth #2: Your thoughts influences your feelings, actions and results. So, take care of your mind. Key Truth #3: We only have ONE body. That's the only place we live in. Key Truth #4: Toughest days can be bearable with a little support. Making and keeping friends is essential. Key Truth #5: Don't be too busy making a living, that you forget to live a life. If you're not happy in the process, you won't be happy in the end. For inquiries on corporate trainings, workshops, webinar or emotional therapy: Drop a DM here or email at jeffro@visionalliance.com.my
EQ Coach, Trainer and Keynote Speaker
Vision Alliance
Dec 2019 - Nov 2024

I help professionals to boost mental resilience and productivity using applied EQ (Emotional Intelligence). I specialize in dealing with emotional stress, defeating self-sabotages and managing communication conflicts. In my partnerships, my involvement includes analysis, design and delivery of training and coaching programs. To enhance program effectiveness, we include online modules, blended learning approach, pre and post program assessments, program customization, evaluation/assessment and post-program support via focus group coaching. Some of my signature programs: - Combatting Burnout - Leading Virtual Meetings - Boosting Remote Working Productivity with Applied EQ - Managing Stress and Personal Performance with Applied EQ - Managing Team Wellbeing and Performance with Applied EQ

Education
Asia Pacific University of Technology and Innovation (APU)
Double Degree BSc. (Hons) Information TechnologyField Of StudySpecializing in Network Computing
May 2007 - Sep 2010

• Double Degree with Staffordshire University (2010) • Graduated with Honors (2010) • Official Photographer (2009) • Head of Information & Publications in Student Activities and Recreation Council (2008) • Games & Activities Coordinator for Sports Day (2008) • Class Representative (2007-2010) • Received full scholarship from The Star Education (2007)

Certificates